The Man Diet is not one of the diets you’ll find on the book shelves and online, most are made specifically for women, but don’t give men the nutrients, nor the foods that they want and need to be optimal. Why do you think this is?
Let me ask you a question? Who do you think is more worried about their weight, the guy on the left, or the babe on the right?
Even though the woman is in great shape, and the guy isn’t, her weight is an emotional issue, and emotion sells. Thus, the health and fitness industry, my industry, panders to the group that will earn them the most money.
When you use The Man Diet:
You will decrease your caloric intake over time. Your body is forced to adapt in its desire to create a homeostatic environment. And then even out your ability to produce, use, and maintain energy. It does this by slowing your metabolism.
So, without The Man Diet:
When you are “cutting” and training hard, you’re “priming” your metabolism for failure. This eventually makes you store more body fat. Which lowers your testosterone levels, further impeding your desire to burn fat and build muscle.
There’s also the issue of cortisol…
You see, cortisol is a hormone that we need, but most of us have an abundance of cortisol in our system. Often the result of over-dieting or stress and cortisol is a natural enemy of testosterone. Cortisol, when it’s at high levels in our bodies, makes us store fat and burn muscle. One of the ways we measure testosterone is in direct relation to our cortisol levels.
High cortisol levels = low testosterone levels.
The same, however, is true for muscle building diets, or “bulking protocols”.
The answer to your problems is not to simply cut calories, though it is a necessity to burn fat. You also need to create an atmosphere where your hormones are working OPTIMALLY if you want your body to do the same.
YOU DON’T NEED TO RUIN YOUR LIFE TO GET A BODY YOU CAN BE PROUD OF, A BODY THAT BEFITS THE WARRIOR YOU ARE DEEP DOWN!
THE MAN DIET: IS THE A GUIDE TO OPTIMAL TESTOSTERONE LEVELS:
- A step by step guide to produce optimal T levels every day.
- Morning and evening routines designed to double your T levels.
- A diet structured around YOUR schedule to produce optimal T levels.
- A list of things to avoid in your environment that are killing your T levels.
The Man Diet Method has helped thousands of guys go from scrawny to jacked, fat to ripped, and impotent to a sexual monster…
Response Magic